You may hear the term “binge drinking” every now and again, but what does it really mean?
What is the definition of binge drinking alcohol?
Well, there are a couple of official definitions floating out there. The National Institute on Alcohol Abuse and Alcoholism (NIAAA), for example, defines binge drinking as:
A pattern of drinking that brings blood alcohol concentration (BAC) levels to 0.08g/dl.
The Substance Abuse and Mental Health Services Administration (SAMHSA), on the other hand, defines binge drinking not by BAC levels but by the number of drinks consumed:
5 or more alcoholic drinks on the same occasion.
The two definitions are basically the same. Typically, if a woman consumes 4 alcoholic drinks in two hours, her BAC will be approximately 0.08g/dl. The same would usually be true for a man who consumes 5 alcoholic drinks in the same 2-hour time period.
In a nutshell, binge drinking is the practice of drinking a lot of alcohol at once. And although daily excessive drinking is usually viewed as problematic, binge drinking is often forgiven as a way of “letting off steam.” But the truth is, binge drinking is linked to many health and social problems, even for drinkers who do it only “every now and again.”
Problems associated with binge drinking & alcoholism
Unintentional injuries from binge drinking
- Car crashes
Intentional injuries from binge drinking
- Sexual assault
- Domestic violence
- Firearms injuries
Alcohol poisoning from binge drinking
Sexually transmitted diseases from binge drinking
Blackouts from binge drinking
Memory loss from binge drinking
Anxiety from binge drinking
High blood pressure from binge drinking
Stroke from binge drinking
Cardiovascular disease from binge drinking
Liver disease from binge drinking
Neurological damage from binge drinking
Fetal alcohol spectrum disorders from binge drinking
Some statistics on binge drinking alcohol in San Diego
- The Center for Disease Control (CDC) has collected some surprising statistics about binge drinking from national surveys:
- More than half of the alcohol consumed by adults in the U.S. is in the form of binge drinking
- 90% of the alcohol consumed by those under 21 is in the form of binge drinks
- Binge drinking is most common among 18- to 34-year-olds
- 1 in 6 adults in the U.S. binge drinks 4 times per month (consuming 8 drinks each time)
- Binge drinkers age 65 and up binge drink 5 to 6 times per month
- Binge drinkers are 14 times more likely to report alcohol-impaired driving than non-binge drinkers
- Binge drinking is most common among those with annual family incomes of $75,000 or more
Are binge drinkers alcoholics with alcohol addiction issues?
A National Survey on Drug Use and Health concluded that 90% of excessive drinkers do not meet the criteria for alcohol dependence, but that the prevalence of alcohol dependency increases significantly with the frequency of binge drinking. Of those who reported binge drinking once or twice in the past month, 4.3% were found alcohol dependent, whereas of those who reported binge drinking 10 or more times in the past month, 29.8% were found alcohol dependent.
If you need help with binge drinking & alcoholism, we can help
For some people, statistics and warnings are not enough to stop drinking, even when they want to. However difficult it may seem, it is possible to overcome a drinking problem, and help is available. If you want to stop drinking but feel you need help to do so, please contact us.